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FC ARIZONA
Feb 51 min read
Boost Your Soccer Skills with Stronger Feet & Ankles: A Simple 3-Step Guide
Strengthen your feet and ankles to boost soccer performance and prevent injuries!
130


FC ARIZONA
Jan 82 min read
The 3 R's of Habit Change: Building Consistency in the New Year
Discover the 3 R's of Habit Change and simple strategies to build habits that stick for athletes and families alike
70


FC ARIZONA
Dec 6, 20241 min read
Mastering Soccer Fitness: Understanding Energy Systems for Optimal Performance
Discover how soccer players can optimize fitness by training energy systems effectively—why cross-country isn't the solution!
140
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